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Tag: Food

  • Food and Nutrition

5 PCOS-Friendly, Protein-Packed Dinners to Lose Belly Fat

EcoBasket4 months ago4 months ago06 mins

Struggling with weight loss due to PCOS? You’re not alone. Hormonal imbalances, a sluggish metabolism, and persistent cravings can make it challenging to shed belly fat. If you’re a vegetarian, hitting your protein goals without relying on processed foods can be tricky. But here’s the good news: you don’t need protein powders or artificial meat…

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Avoid These 5 Foods on an Empty Stomach
  • Food and Nutrition

Avoid These 5 Foods on an Empty Stomach

EcoBasket4 months ago4 months ago04 mins

Maintaining a healthy lifestyle starts with mindful eating habits. While nutritious foods and beverages can enhance overall well-being, consuming certain foods on an empty stomach may strain the digestive system, leading to discomfort. Individuals prone to acidity, gas, or digestive issues should be extra cautious about their early morning food choices to prevent aggravating these…

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Watch this popular pizza paratha recipe that doesn't require an oven
  • Food and Nutrition

Watch this popular pizza paratha recipe that doesn’t require an oven

EcoBasket5 months ago5 months ago13 mins

Want to avoid maida and other unhealthy ingredients yet still have a need for pizza? Try this simple dish that doesn’t require an oven. In addition to being delicious, the popular pizza paratha dish is a fun and healthy snack for kids and adults alike. At home, make the crispy pizza paratha to satisfy your…

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